I have had the privilege to live in Montreal for five weeks for a French immersion program (don't even get me started on how much I LOVE languages...I could rant about that forever!) and during those five weeks, I was on a mission to explore various restaurants, wine bars, book stores and cafés (I am … Continue reading Montreal, The City for real foodies: My favorite Places to eat there!
Book: Love your Body Author: Talia Fuhrman In the last article I wrote, I shared with you some nutrition basics that I learned from the book Love Your Body by the author Talia Fuhrman. Since I couldn't share all the amazing inspirational nutrition basics in the first article, I decided to write two articles about those … Continue reading Nutrition Basics: Change Your Diet to Change Your Life- Part 2
Book: LOVE YOUR BODY By Author: TALIA FUHRMAN Everyone knows that eating healthy is good for you right? RIGHT! How many people actually eat a healthy, balanced diet? Not so many. Moreover, how many people have a healthy relationship with food? How many people actually enjoy what they eat without obsessively counting calories and feeling … Continue reading Nutrition Basics: Change Your Diet to Change Your Life-Part 1
Inspired by the Book: Love Your Body, By author: Talia Fuhrman Let's talk about beauty! How is beauty defined? long hair? Bid luscious lips? beautiful body? Well, yes, but it is a lot more complicated than that. Physical Beauty is subjective; what everyone considers beautiful can be different. What defines beauty has changed throughout the ages, … Continue reading Love your body, Eat Better and Feel beautiful!